Select Page
The Best Way to Quit Smoking

The Best Way to Quit Smoking

Tobacco is a serious public health problem in the world and is the single largest cause of preventable disease, disability, and premature death in our country. The World Health Organisation estimates that 8 million people currently die each year as a result of...
Addiction to Social Media

Addiction to Social Media

Also known as non-chemical addiction or drug-free addiction. An addiction to social media is a repetitive behavior that is pleasant, at least in the first phases, and generates a loss of control in the subject. Mostly due to the type of relationship established with...
Getting Through Detox Emotionally

Getting Through Detox Emotionally

There are more and more nutritional plans that propose cleaning your body, especially after excesses. But there is a time when you need to take care of yourself beyond what you eat. We present four steps to get through detox emotionally. How to do an Emotional Detox...
Break Addiction with NLP

Break Addiction with NLP

There are different ways to treat an addiction. Many of them are through boarding schools, with medications, etc. But have you heard of Neuro-Linguistic Programming treatment? Neuro-linguistic programming, generally called NLP, is a process that brings together...